Islam encourages Muslims to be people of pondering and deep reflections through the many verses of Al Qur’an and the hadiths of our Prophets.
Meditation in Islam is vital as Prophet Muhammad (pubh) used to meditate in the cave of Hira till he achieved his prophecy. Meditation is deeply connected with the word “tafakkur” in Al-Qur’an with literal meaning reflected. The next question is “What to reflect and how to reflect?” Also, “how and what Prophet Muhammad (pubh) used to reflect?” Most of us are being continually pushed and drifted from self visualization and deep reflections and thinking to the material greed, fear and grief.
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